My name is Laura Montes-Tallon. I am a Vinyasa yoga instructor, also therapeutic and restorative, based in Alicante (Spain) with an English Studies Degree.
I have a passion for travel and am a sports enthusiast.
Certified by yoga Alliance In 2019 with more than 500 hours in two training courses. One at the Himalayan Yoga School in Rishikesh (India), the other at the Hot Yoga Academy in Barcelona. Both training courses conducted in the English language. I am also qualified as a Sup yoga instructor for teaching yoga on a stand-up paddle board and qualified in Meditation, Mindfulness, Yoga Nidra and an AYurveda Instructor.
Yoga came about by coincidence into my life when I was given a yoga class a birthday present in 2014, since when I have haven’t stopped practising it. But it was not until 2018 when I enrolled on a trip to India and found out that I wanted to learn and train more in the yoga philosophy to help people improve their quality of life.
‘‘Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness’’ -Indra Devi.